Breakfast: Semi-sourdough blueberry waffles with butter and maple syrup. Not a good idea — they stuck to the waffle maker. I made the rest of the batter into pancakes. OJ.

Lunch: Two fried eggs on wheat toast with extra butter.

Dinner: Barbecued boneless pork chops — Mark’s barbecue sauce. Peas and rice, with butter. More OJ. My sore throat is a little better today, but the OJ is still so nice on it.

Woo-hoo for butter at every meal! Too bad I don’t have affordable access to pasture-fed butter.


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