Our DBT homework for the week includes a daily gratitude list of at least five items.
- I made French toast this morning and it was very good.
- I went to the DMV to renew my license and there was no line at all.
- I’ve ironed two pieces of fabric for a sewing project.
- Mark is taking a break to be with Amy, which might help me recover from this attack of frustration that’s hit today.
- I managed to make and eat some lunch despite that attack.
